December 8th Through 12th. Students will transition into their second activity block of the second marking period. Students will be given the opportunity to participate in floor hockey. The activity will begin with a warm-up that takes approximately ten minutes to complete. It will allow students to practice different exercises while preparing their body for the activity. The basic warm-up will consist of the following exercises; high knees, butt kicks, power skips, lateral shuffle, single-leg hops, standing broad jumps, bear crawls and shuttle runs. Students will then have the opportunity to participate in a dynamic warm-up that will incorporate a variety of exercises. On Wednesday for example, students were given two minutes to complete as many rounds as possible of hand release push-ups (five repetitions) and mountain climbers (ten repetitions). Students will then participate in drills that work on floor hockey skills such as stick handling, passing, defense and shooting. The floor hockey activity will last for ten class periods.